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Chair Yoga, Stretching for Seniors
Paula O'Connell shares her passion for keeping our seniors fit and healthy with chair yoga.

neighbourhoodmedia
Jan 5, 2024


Grooving to Health With Dance Health Alliance
Join Dance Health Alliance and groove your way to better health. Learn how seniors are staying active and healthy through dance classes desi

neighbourhoodmedia
Mar 28, 2021
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