From chemistry to real estate, Adam Vernon has built a thriving life in Mosman. More on Mosman Local Life Sixteen years ago, Adam Vernon and his family made Mosman their home. Fast forward to now, and the Vernons are preparing for their fifth move within the local area. They’ve just sold their family home on Cowles Road and purchased another house they will be renovating. Adam has seen the community evolve firsthand. “It seems Mosman is getting younger,” he reflects. “There are more families and school kids than when we first arrived. With that, new shops have opened to cater to the younger demographic, and the local café and dining scene has really lifted. There’s a vibrancy now that just keeps getting stronger.” But beyond the shops and restaurants, it’s Mosman’s unique blend of lifestyle and location that Adam treasures. “We’re blessed to live here. From the beaches and foreshore walks to easy access to the city by ferry or bus, it really has everything you need. And the people are just lovely - it’s a wonderful community.” Work Life Today, Adam is recognised as one of Mosman’s leading real estate agents, heading up his own agency, Vernon Partners. But his career path wasn’t always set on property. With a PhD in Chemistry, Adam first forged a successful career in the pharmaceutical industry, eventually becoming Managing Director of a large multinational company. Still, something was missing. Adam and his wife decided it was time for a life and career change - and Mosman was the place to do it. “We wanted something different, something that allowed us to live and work in a community we loved”. The couple threw themselves into real estate, building their careers together from the ground up. Adam’s background as a property investor, renovator, and has even built in cities like Perth, Melbourne and Sydney gave him a strong foundation. Now, that experience, combined with his keen eye for detail and business leadership skills, has helped him carve out a reputation as a trusted and highly effective agent. On the Market When asked about the Mosman’s property market, Adam describes it as consistently strong. “Mosman is a big suburb, and there are always different dynamics in different pockets. But overall, the area enjoys positive property growth year-on-year. Mosman will always be an aspirational, destination suburb, which means continued growth for owners.” For those buying or selling, Adam has clear advice when it comes to choosing the right agent. “Negotiation is the number one quality you should look for - that’s what you’re paying for. Work ethic and a willingness to go above and beyond are just as important. Let’s face it, anybody can run open homes. What matters is how your agent works with buyers beyond that. Negotiation is a skill; you can’t rely on an auction alone.” Local Favourites 🍺 Best place for a drink: The Buena - “It’s our go-to after a Mosman FC match. Great pub, great atmosphere.” ☕ Best local coffee: “My office - come by for a visit and I’ll make you one myself!” 🍽️ Favourite meal: The Public Dining Room - “Spectacular location, incredible food.” If you’re looking to buy or sell in Mosman, contact Adam today: Vernon Partners, Suite 2/836 Military Rd, Mosman. PH: 0430 824 123

Mark Maurangi Carrol takes out the 2025 Mosman Art Prize for Blue Boat . More on Mosman Mark Maurangi Carrol has taken out the prestigious 2025 Mosman Art Prize for his evocative work Blue boat (crowd on the island of Mangaia). The striking piece reinterprets a 1900 photograph by Frederick W. Sears, originally depicting a crowd watching the government vessel Tutanaekai off Mangaia in the Cook Islands. Carrol’s version strips away the crowd, instead placing a single, modern figure—his brother—at the centre, creating a haunting meditation on place, history, and identity. “In this work, I extract the setting’s conceptual residue but remove the crowd entirely, inserting instead a solitary, contemporary figure,” Carrol explained. The Mosman Art Prize, established in 1947, is one of Australia’s most respected painting awards, celebrating the power of the medium to tell stories and capture change. This year’s top honour is a national acquisitive prize worth $70,000, funded by Mosman Council, ensuring Carrol’s work will join the Gallery’s esteemed permanent collection. Other major awards were also announced: Margaret Olley Commendation Award ($10,000): Tim Price for Life’s on Tim Allan Gamble Award ($5,000): Celia Gullett for Variations series V Guy Warren Emerging Artist Award ($3,000): Emily Galicek for Sampler (design for a ceiling) Installers’ Choice Award: Jumaadi for Dalam Gerimis [In the Mist] Viewers’ Choice Award ($1,000): to be announced in the exhibition’s final week. The 2025 judging panel was led by Justin Paton, Head Curator of International Art at the Art Gallery of NSW and acclaimed art writer, who praised the breadth and ambition of this year’s entries. The Mosman Art Prize exhibition is now open at Mosman Art Gallery and runs until Sunday, 2 November 2025.

Mosman Council awards $70,000 of community grants to strengthen inclusion, creativity, wellbeing, and sustainability initiatives. More on Mosman Mosman Council awards $70,000 in grants to support inclusion, creativity, wellbeing, and local environmental initiatives. Mosman’s vibrant community spirit is set to grow even stronger following the announcement of the 2025/26 Community Grants Program. Designed to foster inclusion, creativity, and wellbeing while enhancing a sense of belonging, the program has awarded a total of $70,051 to support 22 local projects and initiatives. Grant recipients attended a special presentation at the Civic Centre, where they shared how funding will help them expand their efforts. Each year, Mosman Council provides financial support of up to $4,000 per grant to groups and organisations that are making a meaningful difference in the community. This year’s projects cover a diverse range of initiatives, from programs increasing inclusion and visibility for people with disabilities to opportunities empowering young people to take action on sustainability. Other funded programs aim to strengthen domestic and family violence support, enhance environmental education in early childhood settings, and expand access to music, arts, and creative expression.  Mayor Ann Marie Kimber praised the recipients for their commitment to creating positive change, noting the far-reaching impact of their work. “These groups, networks, and volunteers strengthen Mosman and touch lives in ways that are practical, meaningful, and create lasting impacts,” she said. Among this year’s recipients are Mary’s House Services, Mosman Art Walk, Zero Emissions Solutions Inc, Dance for Parkinson’s, Mosman Orchestra Inc, and the Rotary Club of Mosman. From sports and sustainability to creative arts and community support services, each initiative reflects the diverse and dynamic fabric of Mosman life. For a full list of recipients and to learn more about the Community Grants Program, visit Mosman Council’s Community Grants page: mosman.nsw.gov.au/community/community-grants

The Festival of Mosman is back—bigger, brighter, and more exciting than ever! Over ten exciting days, Mosman will come alive with street parties, outdoor feasts, live music, cultural celebrations, and plenty of family fun – even the pets get their own special day! To help you plan your festival adventures, we’ve picked out some of the highlights you definitely won’t want to miss. SpringFeast Night Market   📅 Thursday 23 October, 4.30 - 9pm   📍 Mosman Square and Village Green   A vibrant, family-friendly event bursting with delicious food, live music and roving entertainment. Discover exciting new stalls, kids’ activities, plus artisanal goods galore. SpringFeast Night Market is proudly funded by the NSW Government’s Open Streets Program in association with Mosman Council.   HMAS Penguin Freedom of Entry   📅 Friday 24 October, 11am - 1:30pm   📍 Prince Albert St to Mosman War Memorial    Watch the officers and sailors of HMAS Penguin  as they conduct a Freedom of Entry parade, a centuries-old tradition symbolising trust and respect between the Navy and community. The march is from Prince Albert Street, along Military Road into Gouldsbury Street, and along The Crescent to the Mosman War Memorial. Come along and be part of this special experience!  Dinner on the Green   📅 Friday, 24 October, 6:30pm - 9:30pm  📍 Mosman Village Green  An unmissable Italian-themed outdoor feast catered by Fourth Village Providore. Enjoy a three-course meal, served on 'a travolo lungo' (the long table), accompanied by traditional live music under the stars. BYO wine and beer. Tickets ($100pp) are essential for this unforgettable evening of delicious food, warm company and festive Mediterranean charm.  Tickets: trybooking.com/DAEHY   Festival Street Party   📅 Saturday, 25 October, 5pm - 9pm 📍 Middle Head Rd, Mosman Junction  Get ready for Middle Head Rd to come alive with tasty eats by The Buena, Four Frogs and other food vendors, live music from Bermuda Social and entertainment for all ages. Learn circus skills, get sparkling glitter tattoos, free hair styling and braiding for kids and much more. Festival Street Party is proudly funded by the NSW Government’s Open Streets Program in association with Mosman Council.  Community Concert   📅 Sunday, 26 October, 11am - 4pm 📍 Middle Head Rd, Mosman Junction  The Festival Street Party continues, with local talent in the spotlight! Enjoy a full schedule of performances from local schools and community groups, with a show-stopping set by the Royal Australian Navy Band. With delicious food, kids’ entertainment and free face painting, it’s a fun day for everyone!  The Heart of Mosman Film Screening 📅 Monday 27 October, 6pm - 8pm 📍 Mosman Art Gallery Mosman Chamber presents a special film celebrating our vibrant local businesses and community. Join us for this free event to honour what makes Mosman a great place to live, work, and play. Everyone is welcome, and light refreshments will be served.   Sustainability Fashion Show and Swap 📅 Thursday 30 October, 6.30pm - 8pm 📍 Mosman Art Gallery Join Nina Gabor, a sustainability advocate and fashion influencer for an inspiring evening featuring upcycled fashion, and conscious creativity. The event will showcase styles from one of our community’s most forward-thinking boutiques. Option to join the clothing swap. Light refreshments will be served. Mega Mosman Trivia   📅 Thursday, 30 October, 7pm 📍  Mosman Rowers Club Celebrate Mosman’s history, landmarks and local legends. Enjoy a fun, nostalgic night filled with laughter and friendly rivalry, designed to bring the community together and celebrate everything Mosman. Hosted by trivia extraordinaires Yvonne & Jimmy from 7pm in the Rowers Bar with plenty of extra prizes and vouchers to win! Also, buy your tickets for the Mosman Mega Raffle on Friday, October 31. Tickets on sale from 6pm for a 7pm draw. Sunset, Songs & Stories   📅 Saturday,  1 November, 4pm - 8pm 📍 Headland Park As the sun sets over Headland Park, stories come alive through art, music and culture. Celebrate the humpback whale migration with Whale Song, a magical interactive outdoor theatre procession. The event also features a live sand painting by First Nations’ artist Walangari Karntawarra, a Bush to Bowl cooking demonstration, live acoustic music and the chance to learn Wiradjuri weaving techniques by creating your own bracelet.   Pets’ Day Out   📅 Sunday,  2 November, 10am - 2pm 📍 Mosman Square and Village Green  Get ready for a tail-wagging good time at Pets’ Day Out! Hosted by Farmer Dave, with entertainment from Dr Katrina Warren and the Wonderdogs, plus a DOGA class by Rancan Sisters Fitness. Enjoy competitions (with or without your furry friends), animal-themed market stalls, a petting zoo, reptile display - and maybe even a unicorn! It’s a paw-some day for pets and their people.

Maggie muggers are causing chaos again, dementedly dive-bombing people they perceive as threats to their nests. But are these two-tone terrors just misunderstood, or a menace that should be banished? By Alec Smart Magpie swooping - Photo by David Jenkins (BirdsAsPoetry) Spring has sprung, trees and flowers are blooming, bees gathering pollen, birds and animals courting, and the days are getting longer and warmer. However, if you’re roaming around the neighbourhood, especially if you’re astride a bicycle or jogging, be very wary of avian ambush. Magpies are swooping! They are highly territorial birds and when nesting or raising chicks they will often swoop on perceived predators that stray too close to their bowl-shaped nests. These are typically established in a cleft of a branch atop tall eucalypts and pine trees, although they will also build nests on power poles and rooftops. The ‘swooping season’ lasts up to eight weeks, from August to November. While the female may be sat in the nest, or guiding a chick along the ground, the males are usually the most aggressive in protecting their territory (90% of swoopers are male magpies). They will defend a radius up to 100 metres wide around the nest, ambushing from behind, striking with claws whilst shrieking and ‘clacking’ their beaks. Nesting, not nuisance Females lay 3-5 eggs, and the chicks are fed for 4-5 weeks until fledging, then rely on their parents for two months or more while they learn how to forage for invertebrates – including caterpillars, cicadas, snails, spiders, stick insects, wasps - and small creatures, such as mice, lizards and small birds. Because it usually requires the full attention of each parent to raise a chick, usually only two from a clutch of three or more survive into adulthood. Unwanted chicks are typically found beneath a nest, at the mercy of predators. A popular story of an abandoned magpie chick named ‘Penguin’ raised in a human household, where a disabled woman was recovering from a near-catastrophic balcony fall, was filmed as Penguin Bloom starring Naomi Watts. Released in 2020, it was filmed on Sydney’s Northern Beaches (the Bloom family live in Newport). Magpies will raid other birds’ nests for eggs and chicks to eat, which is why the fiercely territorial noisy miners and the introduced Indian mynas frequently band together to drive magpies from their breeding grounds. Magpie on pole - Photo by David Jenkins (BirdsAsPoetry) According to the Australian Museum: “Magpies can live in groups as large as 20 individuals or more. Suitable breeding sites are in short supply and once attained, a territory must be defended to prevent it from being reduced or seized by a rival group. “All individuals in a group help defend the territory from other birds, but it is usually the males that defend the nest during breeding season. Magpies can hold a territory in excess of ten years and have a lifespan of 25-30 years.” Meaningful magpies Magpies are no relation to the Eurasian magpie from whom they are named, which are corvids, a family that includes crows, ravens, rooks, jays, jackdaws and nutcrackers. In fact, Australian magpies are most closely related to the black butcherbird (Melloria quoyi) and perhaps should be renamed the pied butcherbird. To the Dharug-speaking Eora peoples of Sydney they are djarrawunang; further afield the Dharawal-speaking clans south of Kamay/Botany Bay call them djiriwunj and the Wirradjuri clans of central NSW know them as booroogong. Their Latin classification, Gymnorhina tibicen, translates literally as ‘naked nostril flute player’ due to their uncovered beak nostrils and melodious warbling. Like the kookaburra, lorikeet, noisy miner, and currawong, magpies are listed by the Australian Museum as among the top 30 urban birds that reside and thrive in human settlements. They look similar to currawongs, although currawongs have yellow eyeballs instead of the rustic red-brown of magpies, a longer, larger beak and their white feathers are confined to the tips of their wings and tails. Currawongs’ birdsong is a bland ‘curra-wong curra-wong’ in comparison to the euphonious, diverse range of complex vocalisations of the magpie, which can cover four octaves. Brisbane Council sign warning of swooping magpies (and butcher birds) in the vicinity. Photo: Alec Smart Avoiding injury Magpies typically strike from behind, often soundlessly – so it’s best to walk slowly away from the area in which a territorial bird is swooping. Magpies are well known for targeting faster-moving threats, which means cyclists and joggers are more vulnerable – so don’t run away. If repeatedly swooped, look downwards and cover your face, to protect your eyes from getting scratched. A wide-brimmed hat or a raised, open umbrella provide good protection from bird-strike if you’re walking through a park or neighbourhood where nesting birds are prevalent. Magpies tend to target individuals, so, strolling in a group affords better protection from aggressive birds. For cyclists, weaving plastic cable-ties through a helmet and leaving the long ends protruding, so it resembles an echidna, is a very effective deterrent. The diving bird mistakes them for sharp spikes, and veers away from the possibility of impaling itself. Magpies are highly intelligent and have superb memories, so if you’ve previously annoyed them, they’ll more likely annoy you back during swooping season. However, only 10% of nesting pairs will swoop on interlopers to their perceived territory, so, although you may receive an evil-eye stare or a shriek of warning, the likelihood of the bird then dive-bombing you is statistically improbable. Remember, magpies are beneficial to wherever they settle, whether that be rural or urban, because they feed on pest insects, encouraging the growth of food crops and garden plants. And whilst you’re ducking and diving from the perhaps overly-assertive magpies, there are other native birds that are also notorious for swooping humans during nesting season. Alphabetically, they are: grey butcher birds, laughing kookaburras, magpie-larks, plovers (aka masked lapwings) and red wattlebirds. So, remember, keep your eyes peeled and well protected! There is a dedicated website to report or check for territorial swoopers! It’s called Magpie Alert and you can register (free of charge) to determine potential danger spots to avoid. Visit here: https://www.magpiealert.com/

A continuum of choreography unites three visionary works exploring movement, connection, and creativity. By Adeline Teoh Sydney Dance Company’s new production is a triple bill combining two world premieres by dance and choreography legends Stephen Page and Rafael Bonachela, and a freshly reimagined work by emerging artist Tra Mi Dinh. Continuum , a triptych presented by the Sydney Dance Company, may look disparate from afar. On one hand, it’s the celebrated return of the legendary Stephen Page AO, whose new work Unungkati Yantatja – One with the Other , was created with lauded composer and Yidaki player William Barton.  On the other, emerging choreographer Tra Mi Dinh expands on her 2023 New Breed work, Somewhere between Ten and Fourteen , with a cast more than double the original. And somewhere in the middle is Spell  by SDC artistic director Rafael Bonachela, where five worlds – set to an evocative score featuring Ólafur Arnalds, Bryce Dessner, Screamin’ Jay Hawkins and Alice Smith – come to life through movement.  “What excites me about Continuum  is the dialogue between three very different choreographic voices. Each work carries its own distinct language, aesthetic, and emotional world, yet together they form a flow of ideas that feels both contrasting and interconnected,” says Bonachela. “The connections are not about similarity but about resonance: Stephen Page brings a depth of cultural storytelling and live music that grounds the program in history and tradition; Tra Mi Dinh offers an urgent, playful, and distinctly contemporary perspective as an emerging voice; and my own work explores transformation and interconnectedness through movement and sound.” Part of Bonachela’s work took shape during a residency at the Orsolina28 Art Foundation in northern Italy, an experience that was a “rare privilege”, he says. “Orsolina28 seems purpose-built to foster imagination; the landscape, the light, the quiet – everything encourages a deeper connection, both to the work and to yourself. That environment left a clear imprint on Spell ; its stillness, its expressiveness, and its sense of suspended time all carry traces of what we found and felt there.” The worldbuilding within Spell  comes from the extraordinary score. “The music is made up of five distinct tracks, and I treat each one as its own spell, its own self-contained universe with a unique atmosphere, logic, and energy,” Bonachela explains. “The score and the choreography exist in constant dialogue. The music doesn’t simply accompany the movement, it creates the atmosphere and emotional terrain that the dancers inhabit. It is this living interplay that gives Spell  its layered quality, where sound and movement conjure and transform one another.” Page also sees music as a key part of his work. Barton’s score is not only integral, the Yidaki player will perform live with the award-winning Omega Ensemble in a work that calls out to land, sea, sky, and creatures, while connecting us to country, each other, and the continual rhythm of life.  “William weaving his energy through the whole experience, carrying it forward to be felt by audiences is going to be really special,” says Page. “I love telling stories and creating, especially in the world of dance, and caring for William’s story is a gift.” The presentation of Dinh’s work is a rare chance to share the stage with two world premieres by established choreographers. “It’s a real privilege to share the bill with these icons,” she says. “I see that we all adore the moving body. I think our works will all share a certain affinity towards virtuosity. From what I know about the other works, the audiences will experience three distinct worlds each connecting to the elements that make up our world: fire, earth, air, water.” Somewhere between Ten and Fourteen  was originally performed by six dancers in her 2023 New Breed premiere; in this expanded work, Dinh has 13 cast members. “Thanks to Raf’s invitation for me to reimagine it on a larger cast, I’ve been able to refine and evolve the choreographic principles that led me to its inception back in 2023.  “I’m interested in the duality of precision and release, and working with more bodies opens up more opportunities for choreographic intricacies and complexities to unfold.” Like Page and Bonachela, Dinh is also a dancer but says she’s always been interested in choreography, “crafting movement quality through the study of texture, directing the push and pull of tension through structural shifts, and creating and dissolving imagery with bodies,” she describes.  “As a dancer, I get to experience the energetic sensations of different movement languages and aesthetics; as a choreographer, I get to consider the frame, the ‘big picture’ of a scene or feeling, I get to dictate the form and structure. Both of these roles really feed into each other and allow me to be conscious of the ‘dance’ that happens within the body and from the outside.” Whereas the senior choreographers drew their work from music, Dinh says hers is inspired by an art installation, Ann Veronica Janssens’ Blue, Red and Yellow . “It’s a work I experienced at her exhibit Hot Pink Turquoise  at the Louisiana Museum of Modern Art in early 2020. You walk into a large box of fog that is coloured in pinks and purples, barely able to see a metre in front of you. Carefully and giddily, strangers stumble through the cloud together. It’s beautiful.” It’s a fitting metaphor for Continuum , where three works that begin as strangers to one another connect in spirit. “Seen together, the three pieces highlight the richness of dance in Australia today – past, present, and future – in conversation on a single stage,” says Bonachela. “The contrasts actually become the connection, creating a continuum of expression that moves fluidly across generations, aesthetics, and worlds of experience.” Find info on performance dates and tickets at www.sydneydancecompany.com

Expect the unexpected: We chat with Reggie Watts about comedy, chaos and his return to Sydney for Just For Laughs 2025. By Melissa Mantle Reggie Watts describes himself as a “playful trickster,” a label that fits an artist whose work defies easy categorisation. A comedian, musician and improviser, Watts has collaborated with names as varied as Michael Cera, Flight Facilities, and The Try Guys. He was the bandleader on The Late Late Show with James Corden , created a comedy troupe on YouTube with Michael Cera and Sarah Silverman, and delivered one of the most unusual TED Talks to ever go viral. His performances - part stand-up, part DJ set, part physical theatre - leave audiences stunned, often laughing at things they can’t quite explain. This November, he’s bringing his one-man show back to Australia, including a stop in Sydney as part of this year’s Just For Laughs festival (Nov 10-22). We meet over video call after a few minor tech glitches on my end. “There’s always something with this technology,” he laughs. Watts eventually appears in a sunny kitchen, joking that he’s in “Lost Angeles.” As we chat, he wanders around his colourful home, relaxed and present. His stage work, though often described as “disorienting” and “pure presence,” has lately leaned into something more earnest. “The playful trickster” is how he describes himself, but there’s a seriousness underneath. Comedy, he says, can be a shortcut to “instant community.” In a fractured social landscape, those shared moments of laughter feel like an essential release valve. It’s one reason he’s excited to headline Just for Laughs  alongside Eddie Izzard. What should Sydneysiders expect from his show? He laughs at the question. “I usually just feel out what the space needs,” he replies. His performances are famously improvised: no set list, no script, just instinct. When I joke he might riff on climate change if he catches a Sydney heatwave, he shrugs off the risk of controversy: “That’s the thing, it’s less what you talk about. It’s how you talk about it.” That skill - of playfully bringing the unsayable and the absurd to the stage - has defined his career. More recently, Watts has also become politically outspoken on social media, saying people need laughter more than ever, given current tensions. Australia is hardly new ground for him. He’s performed at the Sydney Opera House “five or six times,” and says Sydney ranks among his favourite cities, though Melbourne wins out. “It’s the artist in me,” he admits, before conceding Sydney’s charms. “There’s a lot of natural beauty in Sydney,” he adds, naming Manly and Double Bay among his favourite spots. His tour this time also includes Melbourne, Perth, and Auckland. “I’m a good traveler, and I’m used to it by now. Getting to the airport is the worst part.” When talk turns to influences, he describes them as “lego blocks” for improvisation. Musically, he grew up on bands like Depeche Mode – “I’m a child of the ’80s,” he jokes. Comedically, Richard Pryor and Andy Kaufman stand out, with a tongue-in-cheek nod to Yahoo Serious: “I’m joking,” he quickly reassures.  But his longest riff is reserved for Andor , the Star Wars spin-off series. “It’s just this perfect Fabergé egg of a show,” he says, “full of tension and nuanced dealings with evil and darkness.” Before arriving in Australia, Watts will launch a new podcast, bringing in friends and collaborators as guests. Like his live performances, it will be entirely improvised. “It’s my approach. I can’t really do it any other way. I never have a plan, and that doesn’t always work for producers. What I request is usually at the lower end of their capacities, but I feel it’s worth it.” That commitment to spontaneity is precisely what makes his shows so singular. Whether switching between invented languages mid-sentence, looping his own voice into a musical crescendo, or throwing out surreal and off-kilter observations, Watts creates something unrepeatable each time. If audience reactions are any measure, his insistence on creative sovereignty pays off. This November, Sydney audiences can expect exactly what they can never quite expect from the international treasure, Reggie Watts. Reggie Watts: Live 📅 November 10th - 11th, 2025 📍 Sydney Opera House 🎟️ Tickets from $79.90: sydneyoperahouse.com/just-for-laughs/reggie-watts-live

Celebrate Mosman’s spirit with the HMAS Penguin Freedom of Entry parade and Whale Song at Headland Park, part of the Festival of Mosman. More on Mosman Hundreds of schoolchildren are expected to join other Mosman residents lining the streets for this year's Festival of Mosman highlight event, the HMAS Penguin Freedom of Entry parade on Friday 24 October.  Since the earliest European settlement, Middle Head, Georges Heights and Chowder Bay have hosted military forces. Formally commissioned in 1942, HMAS Penguin is the last remaining Royal Australian Navy base in Mosman. “We at HMAS Penguin are grateful for the kindness and consideration afforded to us daily by the Mosman community, and thank them for allowing us to exercise this ancient custom,” says HMAS Penguin’s Commanding Officer, Commander Kent Browning, HADC, RAN. “As per our motto, Penguin is ‘proud to serve’ Australia, and the Mosman community in particular. We are honoured to formally march through Mosman in recognition of our close ties. As the Navy’s second largest training establishment, HMAS Penguin remains because of the beautiful environment that is Middle Harbour, which is invaluable for the safe training of Australian Defence Force divers and other underwater specialists.” History of HMAS Penguin’s Freedom of Entry parade The Freedom of Entry tradition began in medieval Europe when trusted military units were officially welcomed to walled towns, enabling them ‘freedom of entry’ to replenish food and arms. Commander Kent Browning said “We are honoured to formally recognise and renew the traditional close links between Defence and the local Mosman community.”  Accompanied by the Royal Australian Navy Band, HMAS Penguin officers and sailors will start the parade at 11.30am from Prince Albert Street, continue along Military Road to Gouldsbury Street, and then proceed along The Crescent, arriving at the Mosman War Memorial at approximately 11.50am. Residents are encouraged to line the streets early to secure a great viewing spot. Whale Song at Headland Park On Saturday 1 November, as the sun sets over Headland Park, a magical transformation will occur; stories will come alive through art, music and culture that honour the majestic humpback whale migration and aim to foster our connection to Country. At the heart of the event is Whale Song, a large-scale interactive theatre procession by Curious Legends. Celebrating thousands of humpback whales that pass by our shores each year on their migration journey, this multimedia spectacle features giant illuminated puppets, video projections, and a moving soundscape embedded within the puppets themselves. Community members are invited to participate in the performance, joining the parade of whales and turtles as they journey through the park. The event also features a live sand painting by First Nations artist Walangari Karntawarra, whose work reflects deep connections to land, sea and story and a Bush to Bowl tasting experience, showcasing native ingredients and traditional foodways. There will be an opportunity to learn Wiradjuri weaving techniques and create your own bracelet, a beautiful way to connect with Indigenous culture through craft. Freedom of Entry Parade Friday 24 October, 11am — 1:10pm, Military Road, Mosman. More details at: events.mosman.nsw.gov.au/events/hmas-penguin-freedom-entry Sunset, songs and stories at Headland Park Saturday 1 November. 4pm — 8pm More details at: events.mosman.nsw.gov.au/events/sunset-songs-stories-headland-park

Discover how Nomad Chiropractic Mosman helps locals find lasting relief from headaches, migraines, and TMJ with gentle, holistic care. More on Mosman Nomad Chiropractic Mosman’s Sandy & Kristin talk us through a holistic approach to headaches, migraines, TMJ & whole-body wellness. In the heart of Mosman, Nomad Chiropractic is helping locals find lasting relief from some of the most common (and frustrating) issues - headaches, migraines, and jaw tension (TMJ/TMD) - through gentle, holistic care. We caught up with local family chiropractors Dr. Kristin Webb and Dr. Sandy Ghobrial to talk about how their small, community-based clinic offers support that looks beyond symptoms and creates lasting change. What kinds of cases do you see most often at Nomad? Kristin: We often support people dealing with headaches, migraines, and TMJ-related tension - which are frequently linked to neck pain, postural strain, and clenching or grinding habits. We commonly see tension-type headaches, cervicogenic headaches (those originating the neck), and jaw issues like clicking, locking, or bruxism. These symptoms often overlap and can really drain someone’s energy, focus, and overall sense of wellbeing. Our aim is always to get to the root cause, not just manage the surface symptoms. How do you approach these differently from standard treatment? Sandy: One of the things that really sets us apart is our cranial work. It’s often overlooked but can have a profound effect - and it’s one of the most loved aspects of care here. Every plan is tailored to the person in front of us, and we often co-manage with local dentists, physios, and other practitioners when a team-based approach is needed. Kristin: We take a full-body view. It starts with listening - getting to know your history, stress load, posture, and how your nervous system is functioning. We don’t just isolate the jaw, neck, or spine, we look at how everything’s working together. Treatment might include gentle adjustments, cranial techniques, TMJ release, soft tissue therapy, dry needling, or movement-based rehab. We also cover sleep, stress, breathing patterns, and relevant lifestyle factors. What makes Nomad different? Sandy: We’re intentionally small, which gives us time to build real relationships and adjust care as people move through different stages of life - whether it’s a newborn with feeding issues or an adult juggling work, stress, and family. And our clinic is a calm and welcoming space, filled with natural light, soft tones, and a warm, grounded feel. It’s designed to help you feel at ease the moment you arrive. Kristin: With complex cases like chronic headaches or TMJ dysfunction, it’s often about timing. People come to us after trying multiple things. We look at the full picture - and it’s incredibly rewarding when things finally start to shift. Any advice for those still struggling with pain or tension? Kristin: Don’t wait for pain or tension to become your “normal.” Gentle, nervous-system- based care can help you feel more in sync with your body again. Sandy: We also offer a free 15-minute discovery call to help you explore whether we’re the right fit - or to connect you with someone who is. So what have you got to lose! Nomad Chiropractic, 1/563 Military Rd, Mosman NSW 2088 0491 064 117 nomadchiropractic.com.au

Discover Marrickville’s best run clubs — from social jogs to structured sessions, there’s a community for every pace and fitness level. More on Marrickville Running isn’t just about fitness — it’s about connection, motivation, and discovering your neighbourhood in a whole new way. In Marrickville, a suburb known for its creative spirit and community feel, there’s a thriving running culture that welcomes everyone, whether you’re lacing up for your very first jog or training for your next big event. From relaxed weekend runs by the river to structured training sessions designed to sharpen your technique, Marrickville run clubs offer a variety of weekly meetups. Each group brings its own unique energy, but all share one thing in common: a friendly, inclusive vibe that makes it easy to get involved. One Run – Marrickville (One Playground) If you’re after something casual and social, One Run Marrickville is a perfect starting point. Meeting every Saturday at 7:00 AM at the Steel Park Carpark, this group follows the scenic Cooks River Cycleway — a flat and leafy route ideal for beginners and seasoned runners alike.  The focus is less on pace and more on community, making it a great way to meet like-minded locals while starting your weekend on a high. Best of all? It’s completely free to join. Every Saturday, 7:00 AM Free to join Running Science Groups (Inner West) For runners who want a little more structure, the Running Science community is a great option. With multiple sessions running weekly across the Inner West — including in Marrickville — these meetups combine technique coaching, fitness-building, and that extra push you only get from group motivation.  Whether you’re training for a marathon or just looking to run smarter, the sessions are designed to be both challenging and supportive. Multiple runs weekly in Marrickville Check Running Science for prices Woodstock Runners – Inner West Community As one of Sydney’s longest-running (pun intended) groups, Woodstock Runners have been part of the Inner West community since 1980. Their weekly social runs have a loyal following, attracting runners of all ages and abilities.  The group prides itself on being inclusive, welcoming, and sociable — perfect if you’re looking to make lasting connections while keeping fit. They regularly meet near Marrickville, with events that balance fitness and fun. Weekly runs Contact for prices The Yard Gym Marrickville Run Club If early mornings are your thing, The Yard Gym’s Run Club is a dynamic way to kickstart your day. Meeting every Thursday at 5:30 AM outside the gym on Sydenham Road, the group heads out for a 30-minute run before wrapping up with a well-earned coffee.  The vibe is energetic, community-driven, and a great way to add variety to your weekly training. Pricing details aren’t publicly listed, so it’s best to check directly with the gym. Every Thursday, 5:30 AM Contact the gym for pricing

Sip, savour, and save with Marrickville’s best happy hours and weekly food deals. More on Marrickville There’s something about winding down in Marrickville that feels just right. As the afternoon fades, neighbourhood haunts come alive with the clink of glasses and the promise of good times on tap. From casual midweek catch-ups to Friday night kick-offs, happy hour in Marrickville isn’t just about saving a few dollars — it’s about soaking up the Inner West spirit, one round at a time. Batch Brewing Co 📍 44 Sydenham Rd, Marrickville 🌐 batchbrewingco.com.au   ⏰ Mon - Fri, 4-6pm 20% Off House WInes & Core Range Beers Bob Hawke Leisure Centre 📍 8-12 Sydney St, Marrickville 🌐 hawkesbrewing.com/blogs/whats-on/happy-hours   ⏰ Mon - Fri, 4-6pm $5.99 Schooners of Hawke’s Core Beer Range and $2 Dim Sims Gladstone Hotel 📍 572 Marrickville Rd, Marrickville 🌐 gladstonehotel.com.au   ⏰ Everyday, 5-7pm $6 House Beer & Wine The Marrickville Hotel 📍 244 Marrickville Rd, Marrickville 🌐 themarrickvillehotel.com.au   ⏰ Mon, till 10pm: $15 Margaritas. ⏰ Tues, till 10pm: $7 House Schooners. ⏰ Thurs, till 10pm: $16 Pina Colada. The Marrickville Tavern 📍 2 Addison Rd, Marrickville 🌐 marrickvilletavern.com.au   ⏰ Wed, 7-9pm $15 Cocktails, Exclusive with pubpass. The Montague Hotel 📍 252 - 254  Illawarra Rd, Marrickville 🌐 themontaguehotel.com.au   ⏰ Mon - Fri, 4-6pm: $6.5 House Schooners, $6.5 House Vinos, $25 Burger + Drink ⏰ Fri - Sat, 9-11pm: 2 for $20 Spritzer - Hugo, Limoncello, Aperol Vic on the Park 📍 2 Addison Rd, Marrickville 🌐 merivale.com/venues/viconthepark   ⏰ Mon - Fri, 5-7pm $7.50 Schooners & $10 Pints of select House Beers, $7.50 House Spirits, $7.50 House Wine, $15 Aperol Spritz, $18 Cocktails. We Three 📍 329 Illawarra Rd, Marrickville 🌐 wethreebar.com.au   ⏰ Wed - Fri, Open - 6pm $8 Schoones, $8 House Wine.

Explore Marrickville’s thriving craft beer scene — from classic Aussie brews to quirky small-batch creations from Sydney’s Inner West breweries. More on Marrickville Philter 92-98 Sydenham Rd philterbrewing.com A converted yogurt factory with original features mostly intact, Philter has a rustic, wood-framed interior with stylish dining areas, a retro sports bar and an airy rooftop cocktail bar. Signature beers include a range of tropical flavoured pale, hazy, stout, lager, as well as classics. Great food menu with favourites fried chicken, burgers, pizzas and share plates.    Batch Brewing  44 Sydenham Rd batchbrewingco.com.au One of the original Marrickville microbreweries in the area, Batch has a loyal following. It’s warehouse-like bar area is usually packed and bustling. Open every day with delicious food options from food truck, The Bifana Lab, from Wednesday to Sunday. Huge beer range is ever-changing and they have terrific, collectable can designs.  Sauce 1a Mitchell St You’ll feel like you’re at a backyard barbie in Sauce’s atmospheric beer garden complete with white picket fence, umbrellas, heaters and fresh Marrickville air. A big range of beers, wines, bespoke cocktails, zero-alcs and a rotating roster of food trucks to give your teeth something to do.  The Grifter 1/391-397 Enmore Rd This pumping reimagined industrial space has been around for 10 years, serving a mix of adventurous and safely familiar brews across the spectrum of styles. From its fresh, crisp classics to semi-icons like ‘Orange Goblin’ pale ale,  Serpent’s Kiss watermelon pilsner and Pink Galah pink lemonade sour, there’s something you’ll love here. Order amazing pizzas from their in-house Fortune Pizza.  Mixtape Brewing and Bar 142A Victoria Rd The funky mural outside makes this fun place easy to find. Once inside, you’ll find some quirky pop paraphernalia, a bar offering a good range of wines, spirits and, of course, beer, and a friendly atmosphere. As well as a full kitchen, Mixtape offers heaps of entertainment by way of retro arcade machines, live music, trivia, movie nights and general good time ambience.  Hawkes 8-12 Sydney St Step back in time and into a true-blue, Aussie-as brewery, named after popular Prime Minister and beer guzzling legend, Bob Hawke. 1980s decor and memorabilia sets the mood, while the on-premises Chinese Restaurant completes the authenticity. Try the full range of Hawkes branded beer; in fact, have one for yourself and one for the country