Holistic Headache Relief Mosman
- neighbourhoodmedia
- Oct 13
- 2 min read
Discover how Nomad Chiropractic Mosman helps locals find lasting relief from headaches, migraines, and TMJ with gentle, holistic care.
Nomad Chiropractic Mosman’s Sandy & Kristin talk us through a holistic approach to headaches, migraines, TMJ & whole-body wellness.
In the heart of Mosman, Nomad Chiropractic is helping locals find lasting relief from some of the most common (and frustrating) issues - headaches, migraines, and jaw tension (TMJ/TMD) - through gentle, holistic care.
We caught up with local family chiropractors Dr. Kristin Webb and Dr. Sandy Ghobrial to talk about how their small, community-based clinic offers support that looks beyond symptoms and creates lasting change.
What kinds of cases do you see most often at Nomad?
Kristin: We often support people dealing with headaches, migraines, and TMJ-related tension - which are frequently linked to neck pain, postural strain, and clenching or grinding habits. We commonly see tension-type headaches, cervicogenic headaches (those originating the neck), and jaw issues like clicking, locking, or bruxism. These symptoms often overlap and can really drain someone’s energy, focus, and overall sense of wellbeing. Our aim is always to get to the root cause, not just manage the surface symptoms.
How do you approach these differently from standard treatment?
Sandy: One of the things that really sets us apart is our cranial work. It’s often overlooked but can have a profound effect - and it’s one of the most loved aspects of care here. Every plan is tailored to the person in front of us, and we often co-manage with local dentists, physios, and other practitioners when a team-based approach is needed.
Kristin: We take a full-body view. It starts with listening - getting to know your history, stress load, posture, and how your nervous system is functioning. We don’t just isolate the jaw, neck, or spine, we look at how everything’s working together. Treatment might include gentle adjustments, cranial techniques, TMJ release, soft tissue therapy, dry needling, or movement-based rehab. We also cover sleep, stress, breathing patterns, and relevant lifestyle factors.
What makes Nomad different?
Sandy: We’re intentionally small, which gives us time to build real relationships and adjust care as people move through different stages of life - whether it’s a newborn with feeding issues or an adult juggling work, stress, and family. And our clinic is a calm and welcoming space, filled with natural light, soft tones, and a warm, grounded feel. It’s designed to help you feel at ease the moment you arrive.
Kristin: With complex cases like chronic headaches or TMJ dysfunction, it’s often about timing. People come to us after trying multiple things. We look at the full picture - and it’s incredibly rewarding when things finally start to shift.
Any advice for those still struggling with pain or tension?
Kristin: Don’t wait for pain or tension to become your “normal.” Gentle, nervous-system- based care can help you feel more in sync with your body again.
Sandy: We also offer a free 15-minute discovery call to help you explore whether we’re the right fit - or to connect you with someone who is. So what have you got to lose!
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