More on Sydney CBD The events leading to Vera Sterling's murder remain a mystery to this day. Men in grey suits and felt hats - detectives of the Criminal Investigation Branch (CIB) - stood around a flower garden at the southern end of Hyde Park. To the onlookers passing through the neat and orderly gardens on their way to work, they must have resembled the hard-boiled detectives on the covers of crime fiction magazines - stern-faced, smoking and writing notes in black books. From a distance, it appeared they were all huddled around a bundle of old rags and newspapers amongst the lilies and shrubs of a triangular-shaped garden bed. They were partially correct. The old rags were the clothes loosely fitted to the lifeless body of a lady in her late forties, covered with a few pages of an old broadsheet newspaper for modesty. A collector of used bottles had discovered the poor woman while reaching for a discarded flask of methylated spirits. He noticed a pair of legs wearing dishevelled silk black stockings. At first, he presumed she was sleeping and felt embarrassed for creeping up on her as he did; however, a second glance unsettled him further. The woman’s wrists were bound together with what appeared to be a silk stocking; her face was a pale shade of blue. The victim was identified as Vera Sterling, a 47-year-old woman well-known by police and locals of the Hyde Park area. Detectives determined she met her doom at approximately midnight on Thursday 21st of March 1929. The events leading to her final breath remained a mystery. Vera was heavily addicted to alcohol and was regularly spotted consuming methylated spirits. Police had arrested her on more than one occasion, and she had spent over thirty short stints in prison over ten years. Her face was blue, her eyes open and bloodshot. She bore light bruising around her neck that indicated strangulation. The coroner attended the crime scene to collect details to assist with the eventual inquest into her death. He determined Vera had been either strangled or suffocated until she died. However, it was the bound wrists that captured the imagination of police, the media and the public at large due to her arms appearing to have been physically manipulated to sit over her breast in the shape of a crucifix. Furthermore, the tan-coloured stocking was tied in an elegant bow. Why would the killer take the time to tie a bow? Detectives were perplexed as there was no evidence of a struggle. Very briefly, at the start of the investigation, it was thought that perhaps a man with sadistic tendencies had murdered Vera as part of a sex crime. Theories circulated she had been bound and strangled by a frenzied maniac but had been interrupted before finishing his vile deeds and thus fled the scene. Early interviews of potential witnesses even revealed Vera had been walking with a man around Darlinghurst earlier in the day. Could he have been the killer? The man was soon identified, and the authorities brought him in for questioning. He was released shortly after and dropped from the suspect list. Now, running out of leads, investigators took the investigation down a different path. It was reported in the press that police were now hunting a female killer. Detectives of the CIB from the New South Wales Police were baffled that no one could recall seeing Vera with a potential suspect in a part of Hyde Park that was well known to be popular with night-working prostitutes. Were they hiding something? The CIB was now convinced that Vera was murdered by a fellow prostitute who had a vendetta against her. They came to this conclusion based on simple deduction. Firstly, the coroner did not find any evidence of sexual assault and ruled out a sex crime. Next, Vera was bound with a stocking; men didn’t wear stockings and if a man were to use one to secure someone; he would have simply ripped it off the victim's leg. The stocking was tied in a neat bow, something they assumed a man would never bother doing. The stocking was tan-coloured, and Vera wore black stockings. Had a man strangled Vera, his strong hands would have left a deep, dark bruise, but the bruise was light and, therefore, likely made by a woman’s dainty hands. Finally, Vera was drunk and feeble; no man would have needed to tie her up before assaulting and killing her; he could easily have overpowered her in such a state. Considering all of these things, police were convinced the killer could only have been a woman. The ‘female killer’ theory quickly began to unravel as detectives interviewed the working girls of Sydney. Firstly, the assumption that she was a prostitute was challenged as, piece by piece, they learned of Vera’s past. Many of the sex workers who knew Vera said she was “of a different class” to them, a “cultured dame” who, when not intoxicated, spoke in an elegant and refined way. She would talk with the other girls but did not consider herself one of them and thus kept her distance. It was widely agreed upon that Vera had been born into a very wealthy English family who had commercial interests in New Zealand. She had been married to a prominent sea captain and lived an affluent life until falling on hard times. She never told anyone what had happened or where her husband had gone. She eventually became addicted to alcohol and went down a dark spiral of despair and dereliction. No one seemed to know any more than that. Was she even a vagrant? By definition, a vagrant is someone unable to prove a legal means of income. The interviewed sex workers said that although Vera didn’t work for her money, they were all under the impression that her income was not from illegal means; rumours had circulated for more than a decade that she received regular large payments, some speculating it was from her estranged husband, others said it was from a family trust. Some said she would occasionally go missing for a few months, then return sober, beautifully dressed, and would have intelligent conversations with people. Still, after a few weeks, Vera would regress. Not a single person could think of a reason why anyone who knew her would kill her. Detectives began to rethink the theory after a post-mortem determined that Vera’s stomach was saturated with methylated spirits and she had not died from strangulation but from asphyxiation. Strangulation results from blood flow being restricted from the brain, which the coroner found no indication of having occurred. However, she did show signs of cyanosis, the bluish discolouration of the skin resulting from lack of oxygen in the blood—a sign of asphyxia. After interviewing dozens of people, police were losing confidence that they would find Vera’s killer. The prejudiced narrative projected on the case had essentially led police down a path further away from the killer. Had she just been a common prostitute who had been killed in a ‘cat fight’, it would have made the investigation so much simpler. The 1920s had turned out to be the most violent era in Australian history up to that moment, and the NSW Police had more than a dozen cold case murders in Sydney alone. Adding one more case to the list of failures was not only embarrassing, it would be scandalous. But what if Vera had not been murdered at all? What if her deviant lifestyle had caused her death? What if Vera had been stumbling around the park in a “besotted state”, fell into the flower bed, landing face down, and being so intoxicated on methylated spirits that she was unable to unbury her face from the soil and save her own life, thus dying from asphyxiation, precisely as the Coroner said she had. Incredibly, this became the new primary theory. But how could police reconcile it with Vera being found on her back with her wrists bound? Police stated that some unidentified person, having seen the dead woman in an undignified state, thought it charitable to turn her over onto her back. Then, as Truth newspaper put it, “some other derelict with a spark of religion still smouldering in spite of years of debauchery tied the dead woman’s hands in the shape of the cross.” Officially, murder had not been ruled out, and although the case remained open, it was no longer the priority. Other murders had been committed that required investigation. In May 1929, an elderly homeless woman named Selina Stanley was murdered at a reserve in Erskineville. Then, in October 1929, Lillian Carroll was found nude and beaten in a vacant block on O’Loughlin Street, Surry Hills. Drunk on methylated spirits, she later died in hospital. Some papers even reminded readers of Rebecca Anderson, who was last seen alive in Surry Hills and found murdered in a Long Bay reserve in 1924. Her body had been violated in a foul manner. The public was disturbed and questioned if the murders could be related to the Sterling Case in some way. Police dismissed the idea and stuck with the ‘death by accident’ theory. Some people wrote to the press accusing the police of losing interest in the case because Vera had been a homeless alcoholic. Had she been a woman of higher standing, the investigation would have been entirely different and not closed off with some ridiculous fantasy about religious symbolism. Authorities refuted the accusation. A few years after Vera’s death, the ANZAC Memorial was constructed, and Hyde Park was remodelled. The old flower garden, a cold reminder of that horrible crime, was cleared to make way for a footpath. With the visual reminder gone, her memory eventually faded away. Ninety-four years later, we still do not know who murdered Vera Sterling. This murder is part of a colourful Sydney history. Read more on Balmain history here, Cronulla history here, Marrickville history here.

Does This Mean Bioluminescence on Northern Beaches? More on Dee Why Sometimes on the beaches at Dee Why, you might notice blankets of red resting on the top of the breaks. These are algae blooms, a rapid and excessive growth of algae, typically fuelled by an excess of nutrients in the water (primarily nitrogen and phosphorus). Algae blooms can vary in colour, from green to brown, red, or even blue, and they often create dense mats or scums on the water's surface. Some algae species produce toxins that are harmful to aquatic organisms and can pose risks to human health, so maybe avoid going for a dip when you see a red sea! Algae Blooms and Bioluminescence Algae blooms aren't all bad news, because they can signal the presence of organisms capable of Bioluminescence. This is the fascinating natural phenomenon where living organisms produce light through a chemical reaction. These light emissions are primarily caused by the presence of specific molecules called luciferins, which react with oxygen and enzymes called luciferases, resulting in the release of energy in the form of light. When these bioluminescent algae are disturbed, such as by the movement of water or physical contact, they can emit light, creating a shimmering or glowing effect in the water. It's believed this reaction is primarily used as a defence mechanism, with sudden burst of light creating a distraction or confusing potential predators. Some deep-sea creatures also use bioluminescence to camouflage themselves by matching the intensity and color of light coming from the surface above, rendering them virtually invisible - clever huh! Just remember, Algae blooms can consist of a wide variety of algae species, and bioluminescence is a specific adaptation found in certain types of algae. So, while algae blooms and bioluminescence can be connected, the presence of an algae bloom doesn't necessarily guarantee bioluminescence. However, if you've spotted an algae bloom and want to try your luck, we recommend: Heading down to the waters edge well after sundown - you want it to be as dark as possible. A moonless night? Perfect. Avoid areas with lots of light pollution. Warm water temperatures can create better reactions. Happy bioluminescence hunting!

“Good In the Hood is unlike most charities,” says its Founder, Marco De Angelis. Good In The Hood, Balamian and Rozelle The volunteer organisation has a circular support system at its heart: the community supports the community. Based in the Balmain and Rozelle areas, they focus on decreasing loneliness with free-of-charge meals for locals. It’s all in an effort to “unlock the kindness and power of our neighbourhood.” De Angelis began the meal-prep charity in early 2020. The community’s generosity toward small businesses during COVID lockdowns had inspired him to “find a way to give back.” Good In The Hood quickly expanded thanks to the support of volunteers and businesses. In particular, De Angelis expresses gratitude to Together2, Vinnies, OzHarvest, Bertoni and Fruitologist, saying, “They have been with us from the start, are always happy to help when asked for more, and show us endless love and support.” Over the last few years, Good In the Hood has continued to grow in focus and size, with, according to De Angelis, “the same love and passion, but with more clarity about our mission, the future, and how to get there.” 30,000 Moments of Volunteer Connection Today, as always, they seek to serve the “whole community.” Over the last two years, they have delivered “30,000+ moments of connection” with an accumulated 17,000 volunteering hours. Each week, they provide nearly 300 meals, plus hampers and snacks, made possible by over 100 supporters. “To be frank, it’s quite humbling,” he says, “Some give time, others knowledge, many contribute financially, they spread the word, bake food, help at events. The list goes on. So many people give what they can, and more, to help those within our community.” He shares a story of one of their early and ongoing meal recipients, who has experienced mental illness and social isolation. “Now, he regularly volunteers for us at our BBQs, comes in and does jobs around the garden and has recommenced piano lessons that he hasn’t done for decades,” De Angelis says. “The effect that Good In the Hood can have is the beginning of a small upward cycle of life choices that can have incredible impact on the individual and those around them.” Signs of Loneliness While signs of loneliness are unique to the person, De Angelis says they can include social withdrawal, feelings of isolation and difficulty forming meaningful relationships, which can lead to a decline in mental and physical health. De Angelis encourages everyone to do their part to combat the loneliness epidemic by “simply being more conscious of the people living around you. Take time to say hello to a stranger, take out your neighbour’s bins, and offer to carry the shopping. The great thing is that the littlest things can have the most profound impact." “Loneliness is a big issue that affects 1 in 3 people,” shares De Angelis. “One of the most effective methods of addressing it is through increased personal connection. And this is where we step in.” For those wanting to support the work of Good In the Hood, volunteering includes meal preparation, event support, and program development. However, De Angelis emphasises that volunteering is also for “filling your cup” and connecting with the community. “The program is really about creating more moments of human connection and reminders that our recipients are supported and loved by their community. It gives people within the community the opportunity to give back to their community.” In 2024, they look forward to furthering their impact. This includes developing their Cooking for Good program which organises volunteer cooking sessions to produce meals and provide another opportunity for people to gather together. They are also planning to grow programs that include walks, community BBQs, student volunteering, and events focused on raising awareness around loneliness. “Everything we do is focused on creating more positive impact and greater human connection. We’re very excited about the next 12 months and beyond.” Would you like to get involved? Head to their website. By Tahney Fosdike

More on Surry Hills The massacre of the Woolloomooloo Rose in Surry Hills. Bloody handprints smeared the glass window, which George Rose peered through. The small bedroom on the other side was in a terrible state with furniture knocked over, books and picture frames scattered everywhere, and blood - lots of blood. The walls and ceiling splattered with it. On the bed, the white linen-soaked red, lay the contorted lifeless figure of a woman. George observed a man in the corner of the room, leaning out the bedroom window and looking over the backyard. The man was covered in blood. He was puffing on a white cigarette smeared red. With each draw, the cigarette smouldered, and the man inhaled a lung full of smoke. “Richard!’ yelled George. “Why did you do this in my house?” The smoking man took a deep draw and slowly turned around, raising an open palm in George’s direction. He smiled at George, and beneath his red-stained toothy grin was a vile deep wound stretching along his throat from ear to ear, bleeding profusely. The man exhaled, but the smoke did not pass through his lips; instead billowed out of the gaping wound. On the evening of March 28th, 1906, the house at 66 Nickson Street, Surry Hills, was the scene of one of the most vile and horrifying murders ever reported to that date. When police arrived at approximately 6:50 pm, they discovered a room that resembled “a killing yard.” In a bedroom on the first floor were the mutilated remains of Rose Arnold, a woman in her twenties, a former tenant of the house. Lying by her side was Richard Riley, dying from a deep open wound. The room showed the signs of a violent struggle. At 7 pm, Richard was rushed to the casualty ward of St Vincent’s Hospital. Rose lay on the bed untouched until the coroner arrived at 8:45 pm. It was revealed to detectives that the suspect was a resident of the house and a tenant of Mr George Rose. George owned and occupied the house with his wife and two-year-old child. He told police that Richard Riley took over the room from the victim a few weeks earlier. Rose Arnold had occupied the room in November the previous year but had to move out after she got a job at a hotel in Woolloomooloo. At that time, Richard would frequently visit Rose. On the night of the murder, both Richard and Rose arrived at the home together at approximately 6:10 pm. They were in great spirits, laughing and playing with Mr. and Mrs. Rose’s small child. Riley went upstairs to his room; George and his wife offered Rose some tea; however, Rose insisted on going upstairs to see Richard before having tea. She ran upstairs to the room. Moments later, they heard screaming, “Help!” “Mrs Rose, call the police!” “Murder!”. George and his wife ran upstairs but stopped when they heard two gunshots from the room. A deathly silence that followed unnerved Mrs Rose, who returned downstairs to comfort her scared child. George banged on the bedroom door and received no response. He ran to the balcony to look through the window. After discovering the grizzly crime scene, he took his wife and child out of the house and went to Surry Hills Police Station on Bourke Street. He returned to find dozens of street residents crowded in front of the house. Moments later, they all shrieked and gasped as several more gunshots rang out from within. Approximately half an hour later, the police arrived. Richard Riley Interviewed Doctors treated Richard Riley, and then he was interviewed by detectives in the hospital ward. Due to the deep laceration of his throat having severed his windpipe and vocal cords, he was unable to speak. Gesturing for a pencil and notepad, he wrote up a statement that would disturb the nation. “I die. I am satisfied. My love I Kill. Dick Riley, New York. My right name is E. Sexton.” After writing about his sister in England, he proceeded with… “I am a bad man, but I love my girl, Rose Arnold”. The doctor asked if he had shot himself; Richard wrote “I try a lot, but I fail; and then I cut my throat. I fire two at her and then fail. I cut; I walk about; I don’t know how, but I am bad.” Richard Riley was believed to have been an American who arrived in Australia on the R.M.S Sonoma, on which he was a galley cook. The coronial inquest was delayed until May for Richard to recover. A stream of witnesses provided evidence that painted a picture of the relationship between Richard and Rose and the events leading to her violent murder. Many vital events occurred in the former President Lincoln Hotel on Forbes Street and Cathedral Street in Woolloomooloo. The Lincoln Hotel It was here that Richard would visit Rose while she worked as a barmaid. She would refer to Richard as “my boy,” and it appeared they were in a relationship. However, Richard was very jealous and violent towards her when she showed other men attention. On one occasion, he threatened to bottle her, and on another, he pulled a revolver out and threatened to shoot a patron who was talking with her. Rose ended the relationship, and the word got back to Richard that she was seeing another man. Richard confronted Rose about this, and when learning of the relationship dissolving, he convinced her to come to his room at 66 Nickson Street and collect some of her belongings. Victim Wounds Doctors were brought in to describe the injuries found on the victim and the suspect. Rose had a cut on her throat that was four inches in length and a depth to the vertebral column. Her fingers and palms were cut to the bone, indicating she fought vigorously to hold back her attackers. She had a bullet wound in her face and a second bullet wound in her left upper arm; the bullet passed through her arm into her chest. She was covered in cuts and bruises. It was ruled that the shot to the head and her throat wound were both lethal. Richard Riley had a bullet wound in his jaw and a cut on his throat four inches in length. These wounds were self-inflicted. The evidence suggested that Richard ambushed Rose as she entered the room, attempting to cut her throat. She was a woman with an athletic build and was rather tall. She managed to fight off his attack, resulting in her grasping the Bengal razor and the blade cutting into her fingers. Richard managed to draw his revolver and fire several shots; some missed, but two hit her at point-blank range. When she went down, he finished her off with the blade to the throat. Afterwards, he raised the revolver to his head and fired. He failed to kill himself, so he proceeded to carve his own throat with the razor. The pain was so overwhelming that he gave up and stumbled around the room, bleeding profusely. He reached the open window, leant against it and lit a cigarette. The coroner referred Richard to stand trial for wilful murder. Trial Attempts There were two attempts at a trial. The first was on June 12th 1906, when Richard’s defence team declared that he could not stand trial due to insanity. Two NSW government medical officers stated that Richard believed Rose Arnold to still be alive and hallucinated meeting with her on a nightly basis. Furthermore, Richard had abandoned his American accent and adopted a French accent—a disturbing revelation. The jury returned a verdict that Richard was insane. The judge ordered he be returned to the Darlinghurst Lunatic Reception House on Forbes Street and held until he was able to stand trial. In May 1907, more than a year after the crime was committed, Richard Riley was determined sane and released from Parramatta Asylum to stand trial. The witnesses and evidence were presented to the jury. The defence argued that Richard had a mental illness brought on by a head trauma he obtained several years earlier. Richard took the stand and told of his love for Rose, his extreme bouts of jealous rage and how wounds he received as a Natal carbineer in the Boer War in South Africa caused this. This story was initially doubted, but evidence was brought forward proving his military service and the head injury. Regardless of this, the jury returned a verdict of guilty of murder. Richard was allowed to speak and went on a tirade about how he and his supporters had been persecuted, and he had been forced to stay in the Parramatta Asylum with English convicts. Sentencing The judge passed down a sentence of death by hanging in Darlinghurst prison. Upon hearing the sentence, Richard leapt to his feet and to the jury, he yelled, “That's all you can give me. I am done then, but if it is in my power, I'll haunt those people who persecuted me!” Lucky for the jury, Richard Riley’s sentence was commuted, and the New South Wales government ordered him to be held “at the Governor’s pleasure.” Richard Riley was a complex and mysterious figure. Who was he? Where was he really from? What motivated him to commit such a horrendous act on someone he claimed to love? Did he have hallucinations, or was it just an act? After more than a century, we aren’t any closer to solving this crime. If you are interested in the darker side of our history, check out our story on the ghost sites of Sydney here.

Read more on Surry Hills Every dinner purchased at Refettorio OzHarvest Sydney pays for four people in need to dine free of charge the next day. Dining with a difference takes on a whole new meaning at Refettorio OzHarvest Sydney. This warm and inclusive not-for-profit café leads the way when it comes to sustainable dining in Sydney, serving up cutting-edge vegetarian cuisine made from over 90 per cent rescued ingredients. More than just a café, the Refettorio is a testament to the power of food and its ability to unite the community in an act of love. Chances are you’ve strolled past the Refettorio, which is housed in a beautiful 100-year-old terrace building on the southern end of Crown Street. This social impact café is an Australian-first collaboration between the nation’s leading food waste organisation, OzHarvest, and renowned Italian chef, Massimo Bottura. It proudly joins the ranks as the 13th Refettorio worldwide, operating under Bottura’s charity initiative, Food for Soul. Everyone is invited to pull up a chair at the Refettorio. During its daytime service, the café warmly welcomes those facing food insecurity or social isolation, offering them a nourishing three-course meal, on the house. The Refettorio teams up with local charities to introduce their café to Sydney’s vulnerable communities and enlists a yellow army of volunteers to serve these guests. “Everyone feels welcome and respected no matter their circumstance, and each day we see the positive impact that a dignified dining experience can have,” says Nicole Khoury, Restaurant Manager at Refettorio OzHarvest Sydney. On Thursday nights, members of the public are invited to come and enjoy the same three-course dining experience for $80 per person. By booking a seat at the Refettorio’s Pay It Forward Dinners (formerly known as Neighbourhood Dinners), you become an integral part of OzHarvest’s mission, enabling the café to serve a nourishing three-course lunch to at least four people in need during their weekday lunch service or Saturday brunch. Creativity is key when it comes to the super sustainable menus, which utilise rescued food sourced from big-name supermarkets, producers, and retailers including Woolworths and Marley Spoon. The Refettorio also relies on generous donations from local businesses and suppliers like Sydney City Farm and Two Providores. “Based on OzHarvest’s zero-waste philosophy, we use up to 95 per cent rescued ingredients to create beautiful and delicious gourmet vegetarian meals,” explains Cleo Griffin, Events and Marketing Coordinator at Refettorio OzHarvest Sydney. The menu changes weekly but past highlights include carrot tartare with grapefruit yogurt and wonton crisps; potato gnocchi with miso butter, kimchi and crispy shallots; and ricotta orange fritters with roasted grapes and lemon mascarpone for dessert.” Dinnertime guests are also surprised with a seasonal house-made mocktail, along with staple non-alcoholic drinks including the Refettorio’s signature shrub (fermented fruit drink), Heaps Normal alcohol-free beers, and hot drinks to go with dessert. Basically, Refettorio OzHarvest Sydney is a place you can feel good about eating at. You’ll walk away with a full stomach and the fulfillment of knowing that you’ve contributed to positive change within the community. You can make a Pay it Forward Dinner booking at www.ozharvest.org/refettorio-ozharvest-sydney/dinners

In an era dominated by pixels and screens, it's easy to get swept up in the whirlwind of digital marketing options. However, let's take a friendly stroll down the quieter lanes of local print and remember why this traditional form of media still holds significant value in our ever-evolving marketing landscape. There's something inherently comforting about flipping through the pages of a local newspaper or magazine. The tangible nature of print media provides a physical connection that digital counterparts often struggle to replicate. A well-designed print ad can linger in the reader's memory, offering a tangible and lasting impression. For advertisers, it also means engagement. Your ad isn't a fleeting pixel box on a busy timeline, it will be looked at and absorbed, just like the other content in the magazine. Local print media also has the advantage of familiarity. Community members will often develop a sense of trust in their local newspaper or community magazine - especially when the front cover features their very own postcode! For a business, using this kind of familiar medium, allows them to tap into the trust that has already been built within the local community. Another charm of hyperlocal and postcode-specific print media is its ability to hone in on and engage with a very specific audience. A postcode-specific magazine is inherently local, ensuring that an advertiser's message is reaching the very audience they want to connect with. Targeting and retaining a local clientele can prove invaluable in the long run. Local Print Magazines Support a Community Vibe In the world of local print media, editorial oversight is a powerful force. The curated content within postcode-specific magazines ensures a certain quality standard that readers come to expect. Placing an ad in such a publication aligns your business with this editorial quality, giving your brand a positive association. Postcode-specific and hyperlocal magazines are all for supporting their local communities, businesses also have the opportunity to align themselves with these values. In a digital world where ads can sometimes feel overwhelming, local print media offers a welcome break. Readers often approach print publications with a different mindset, ready to engage with content in a more relaxed manner. Print adverts stand out in this environment, capturing attention and engaging with readers in a way that digital ads, in a sea of online content, can't match. Print materials also have a staying power that digital ads often lack. A magazine left on a coffee table or tucked away in a waiting room continues to reach readers long after its initial publication. This lasting visibility can be a crucial factor in brand recall and customer engagement. While we champion the enduring value of local print media, let's not forget the importance of a 'marketing mix' and the obvious strengths of digital media. The dynamic nature of online platforms allows for real-time interaction and analytics. The key to success lies in striking a balance and recognising the unique benefits that all mediums bring to the table. Neighbourhood Media's postcode-specific magazines are fully supported by our website, Facebook, Instagram and e-magazine library. As we navigate the vast landscape of marketing options, it's essential to appreciate the distinct advantages local print media brings to the mix. Its timeless appeal, community connection, and tangible impact make it a valuable asset for businesses aiming to create a lasting impression in the hearts and minds of their local audience. So, let's celebrate the harmony of old and new, print and digital, as we craft strategies that truly resonate with our communities. If you would like help deciding on the best marketing solutions for your business - don't hesitate to reach out here to our experienced marketing team today - or email info@neighbourhoodmedia.com.au

More on Dee Why If you’ve enjoyed a cocktail or dined in Beach Burrito at 158 Pacific Parade, Dee Why, you’ve likely seen their ‘Welcome To Dee Why’ mural on the external side fence. By ALEC SMART Facing The Strand, motorists refuelling at the petrol station opposite can’t miss its colourful message, illustrated with palm trees, a spaceship, and an odd mix of sunglasses-wearing characters, including a cactus, pink dolphins, a sombrero-wearing chilli and a surfing avocado. The artwork was created by painter Mulga, aka Joel Moore, a Sydney-based mural artist and illustrator, in April 2021. His idiosyncratic, vibrantly-coloured work appears on the walls of countless businesses and school playgrounds and along Bondi Beach seafront. He has also undertaken a number of collaborations with popular high street brands. As well as their Dee Why restaurant, Beach Burrito commissioned Mulga to illustrate a mini skate ramp at their Coogee diner. Joel told 2099 how he came to be called ‘Mulga’. “It was already my nickname from school and I got it when I was in year 5 and I recited Banjo Patterson’s poem Mulga Bill’s Bicycle in front of my class. I remember one of my snot-nosed classmates who sat next to me saying ‘Hey it’s Mulgaaaa’ and the name stuck; some variations have been Mulga Bill, Mulga Pig, Mulgs. “I think Mulga works well and it ties in nicely with how my art has an Australian larrikin feel and the fact that my nickname comes from a character in a poem, and now I write poems about my own artistic creations, is a nice, full-circle kind of thing.” Bearded, sunglasses-wearing characters appear in several of his artworks, whilst Mulga himself sports an enigmatic Ned Kelly-style bushy beard. “I think beards are magical,” he explained, “and someone who has a beard can often achieve greater things than if they were beardless.” A recurring theme in Mulga’s work, including the Welcome to Dee Why mural, is characters wearing black-framed sunglasses with reflections of palm trees in the lenses. What inspired this motif? “I love summer and surfing and the beach and palm trees are my favourite tree,” he revealed, “so, by drawing sunglasses-wearing palm tree-reflecting characters, it brings those summer good vibes to my art.” Whilst Mulga’s murals in urban areas frequently follow jungle themes, his seaside suburb artworks focus on marine themes showing fun in the sun. Like the Dee Why mural, they feature dolphins, whales and sea creatures frolicking through waves, usually wearing those tropical sunglasses. What other works has he undertaken on Sydney's northern beaches, and where might we find them? “I love ocean-themed murals and summer, so painting them is always a pleasure. I’ve got a mural at St Augustine's College in Brookvale and another around the corner in the Colormaker Industries office (which is actually an underwater mural painted with their flouro paints)..“I painted a whale-themed mural at Beauty Point Public School - that turned out nice. I remember the kids all started clapping me at one point, classic!” Mulga has also undertaken a lot of private commissions in homes and gardens, featuring brightly painted cockatoos, koalas and flamingos. “It’s a great feeling knowing I can bring joy to someone in the place where they live,” he said. “It’s win, win really; they get to enjoy some uplifting fun art in their home and I get to make a living doing something I love doing. He particularly enjoyed painting the Welcome to Dee Why mural on the fence at Beach Burrito’s Dee Why restaurant. “That was sweet because I ran down to the beach and went surfing at lunch time; I was living the dream!” Mulga (Joel Moore) Ph: 0423 120 130 E: mulgasroom@gmail.com W: mulgatheartist.com.au Insta: https://www.instagram.com/mulgatheartist/ FB: https://www.facebook.com/Mulgatheartist ==============================================================

More on Sydney CBD The Rocks is ground zero in Sydney for haunted places. It's an historic neighbourhood pulsating with tales of Australia's past. If you look beyond the vibrant markets and cobblestone lanes, you’ll see a darker side with whispered tales of paranormal activity that have lingered for generations. Originally inhabited by the Gadigal people of the Eora Nation for thousands of years, The Rocks became an early site of European settlement when Captain Arthur Phillip and the First Fleet arrived in 1788. It quickly transformed into a bustling waterfront community, serving as a vital hub for maritime activities and trade. The area's sandstone cliffs were quarried to construct many of Sydney's earliest buildings, including the iconic Cadman's Cottage (110 George St, The Rocks). Join us as we embark on a spine-chilling journey through The Rocks, exploring key landmarks believed to be haunted and their stories that have withstood the test of time. Haunted Sydney Places in the Rocks Here is a list of the most famous haunted hotels, buildings and public places in the Rocks, Sydney. Read other Neighbourhood Media articles on ghosts in Sydney and ghosts in Glebe. The Hero of Waterloo Hotel Nestled at the heart of The Rocks, The Hero of Waterloo Hotel is first on our list of hautned Sydney sites. It is a popular pub that dates back to the 1840s. Legend has it that the spirit of Anne Kirkman wanders the corridors, forever trapped in the shadowy realms of the pub. Reportedly, Anne’s life was cut tragically short after her husband, former publican of The Hero of Waterloo, Thomas Kirkman, pushed her down the pub’s staircase. Guests and staff have reported encountering a ghostly presence, whispers in empty rooms, and unexplained cold spots. You can even go on your own Red Coats Ghost Tour at the pub, available with all function bookings. The Glenmore Hotel The Glenmore Hotel exudes an old-world charm. However, beneath its facade lies a dreadful secret. It is said that a former sailor, who met a tragic end, haunts the hotel's upper levels. Visitors and staff have reported doors opening and closing by themselves, mysterious footsteps echoing down the corridors, and an unexplained feeling of being watched. A side of spook with your picturesque views over Sydney Harbour? The Argyle Cut As one delves into the heart of The Rocks, the eerie atmosphere deepens within the Argyle Cut, a classic Sydney haunt. This narrow sandstone passage began construction in 1843 and was completed in 1867. It created a vital passage between Sydney Cove to Darling Harbour and was once a bustling street. Workers who carved the tunnel encountered unexplained phenomena during its construction, leading to legends of haunting spirits. Stories of spectral figures glimpsed in the shadows, strange noises reverberating through the stone walls, and an overwhelming sense of foreboding. The Argyle Cut remains a spine-chilling reminder of The Rocks' haunted past. Cadman's Cottage As one of Sydney's oldest buildings, and so not surprisingly, is a famous haunted Sydney location. Cadman's Cottage has witnessed centuries of history and harbours its own share of ghostly tales. It is believed to be haunted by the spirits of former convicts who endured harsh lives within its walls. Visitors have reported inexplicable cold spots, strange noises, and apparitions roaming the cottage's rooms. Cadman's Cottage is a stark reminder of Sydney's early convict history, as well as a haunting reminder of the souls who may still linger within. Susannah Place Museum Preserved as a living history museum, Susannah Place offers a glimpse into the lives of working-class families in the 19th and 20th centuries. Susannah Place showcases four terrace houses that have remained relatively unchanged since their construction in the 1840s. However, the spirits of former residents are said to haunt the rooms, with reports of phantom footsteps, flickering lights, and ghostly apparitions. The rich historical significance of Susannah Place intertwines with its haunted reputation, leaving visitors with an eerie and unforgettable experience. The Russell Hotel Throughout history, The Russell Hotel has been a hospital, a hostel for sailors & a secret brothel. These days it’s known as one of Sydney’s most haunted locations. The Hotel’s most well-known ghost is an unnamed sailor who was murdered in room number 8 by a sex worker. Bearing this history in mind, the sailor seemingly only presents himself to women who sleep alone in his room. Harbour Rocks Hotel Along Harrington Street, by the Harbour Rocks Hotel, visitors are said to catch glimpses of a ghostly figure in search of his long-lost lover. The man is believed to be a merchant seafarer named Eric. In the 1880s, he often frequented the many brothels that formerly lined the street. During one of his many visits, Eric met Scarlett, a brothel madame, & quickly fell in love. Each time he returned to Sydney after a voyage, he would visit Scarlett, gifting her with souvenirs from his travels and a marriage proposal, which she repeatedly declined. Eventually, Scarlett succumbed, and the couple were engaged just as Eric was set to leave on a months-long journey to South America. Just days after Eric’s departure, Scarlett contracted tuberculosis and died. It was only after Eric set foot back in Sydney that he discovered his fiancée had passed. He died just weeks later, the cause rumoured to have been a broken heart. Eric’s ghost supposedly haunts Harrington Street, wandering pointlessly as he searches for Scarlett. If you dare to experience some of these ghostly encounters for yourself, check out The Rocks Ghost Tours here - spirit@ghosttours.com.au - 0456 SPIRIT (0456 77 47 48)

Interior landscaping undoubtedly looks great, and styling your home with plants has become one of the top trends for interiors, but did you realise it’s also good for you? Plants not only look great, but they also have been scientifically proven to be good for your overall health and wellbeing. One of the unintended consequences of having energy efficient, airtight buildings is that trace chemicals from modern furnishings, computers, paint, carpets and so on, create a phenomenon called the ‘sick building syndrome’. NASA realised that astronauts in space were subject to similar contaminants and did some extensive studies of the best ‘antidotes’… and indoor plants are the simplest and, we would say, stylish solution! Of the dozen plants NASA tested, all cleaned the air. These included: mother-in-law’s tongues, spider plant, devil’s ivy, Boston ferns, dracaenas, philodendrons and peace lilies. Luckily all of these options are really easy to grow at home too. It’s obviously no coincidence that some plants have names like ‘peace lily’ and ‘happy plants’… looks like they are trying to tell us something! Apart from cleaning the air, did you know that indoor plants can also help clear your head? Green spaces have a positive effect on mental health, and being exposed to vegetation lowers your risk of respiratory disease and cancer – and even indoor plants work here. To calm your mood even more, adding scents such as lavender and jasmine can also work to improve your wellbeing. Don’t think that you’ll be so calm you’ll doze off though. Amazingly, indoor plants also improve our alertness, concentration and communication skills, so it makes sense to add them to your work space as well. Some plants are also natural healers. Lavender is well known to help people get a good night sleep and has anti-anxiety benefits in the essential oils it contains. However it will only cope inside for a few weeks and really needs to grow in a full sun position; it’s perfect for pots on balconies. Also great for pots outside, but better adapted to also cope indoors in bright spots, is Aloe vera. The gel inside Aloe leaves is great to use on sunburn, bites, acne and some skin conditions. Of course, some things just make us smile, and that in itself is good for you. A stylish bonsai, the elegance of flowering orchid, the splash of colour from a flowering cyclamen or even an African violet, flowering away on the window sill reminding us of our grandmothers… they must have known a thing or two about wellness before it was even a thing! By Catherine Makinson, Eden Gardens, Macquarie Park

Maintaining good mental health has become of paramount importance in recent years. In a recent conversation with Neighbourhood Media, Tim Hewson - the founder of Mongrels Men - spoke about how the group came to be and how they support men’s mental health, particularly in Dee Why. “Mongrels Men was conceived when I realised a lot of men of a similar age to me had put all of their time, energy, focus and attention into their careers and family life. Their social life came a distant second and was mostly organised by their partner, wife or significant other,” recalled Hewson. “Men had nothing for themselves, generally didn’t organise their own activities and had very few close friendships or connections to draw upon when they really needed them.” After realising that there was a need in the community, Tim and a group of other men started out simply by getting together and forming a local soccer team on the Northern Beaches. Since then, Mongrels Men has grown significantly, with the group now listed as a registered charity in multiple locations and boasting over 2000 members. Building Mongrels Men around the typical masculine pastime of sport was somewhat of a ‘no-brainer’, according to Hewson. “We know that exercise is good for our physical and mental health, so I wanted to create something that involved getting blokes out of bed and off the couch, outdoors and using movement, activity, exercise and sports to bring blokes together, encouraging them to connect with other blokes and creating new social connections and support networks within their local communities.” How Does Mongrels Men Support Mental Health? Each year Mongrels Men organise nearly 600 events, with more than 260 of those taking place on the Northern Beaches. As Hewson went on to explain; “Mongrels Men offers a range of meet-ups, events and activities designed to get blokes together on a regular basis in their local community. “Our communities run a range of activities, including ‘Walk & Talks’, social soccer, running, surfing, golf, swimming, and tennis, as well as pilates and yoga sessions, boxing, and self-defence. All of which contribute to better, stronger and healthier minds and bodies.” However, it’s not just about getting men together to play some sport and then sending them back off on their own. The most important part of all of the Mongrels Men events is the connections and conversations that they foster. Tim and his team have developed an enticing and comfortable way to encourage this to occur at each event. “Mongrels Men shout everyone a coffee from one of our local cafe partners, explained Hewson. “The free coffee is a way to get the blokes to stick around, have a chat and make connections. It’s a very organic and supportive environment where blokes can be blokes and also share as much or as little as they feel comfortable. The aim is not to stand around in a circle holding hands, pouring your hearts out. It’s about getting outdoors, being active, making connections and having meaningful conversations. All these ingredients together create an environment for improving the mental health of our Mongrels.” Why is Mongrels Men so important? Looking at the mental health statistics in Australia, it becomes abundantly clear that groups like Mongrels Men are of vital importance. “Men account for 7 of the 9 daily deaths by suicide, and 1 in 6 Australians will think about ending their own lives during their lifetime,” explained Hewson before continuing. “About 50% of us will experience a mental health condition, whilst anxiety and depression are increasingly impacting more Australians every year.” What Mongrels Men provides is a “non-clinical” approach that focuses on “delivering prevention-focused programs” so that we as a society don’t have to witness men getting to a “crisis point before reaching out for help.” For men in particular groups like Mongrels Men are an absolute necessity, according to Hewson: “Whether we like it or not, men (unlike women) often have difficulty opening up and discussing their issues. Women will go for a coffee, eyeball their friend, and dig deep into ‘what’s been happening’. Men don’t tend to do that.” The activity-centred approach that Mongrels Men provides has proven to be remarkably beneficial in fostering these discussions. “Exercise and activity is a great way to get blokes talking and sharing in a non-confrontational environment. Shoulder-to-shoulder often works best, as guys don’t have to stare each other in the eyes. So walking up the beach, running side by side or playing a game of soccer. Giving blokes “something to do” while they are building these connections has worked well for us,” said Hewson. Getting involved with Mongrels Men Mongrels Men is open to all men who want to build community connections with other blokes in their area. However, Tim has found that they tend to attract men between the ages of 30-70 - in the peak of their family life and careers or perhaps winding down to retirement. The Dee Why Mongrels Men group currently meet at the Dee Why Beach stairs every Monday, Wednesday & Friday morning at 6:15 am under the Mongrels Men flag. Each session typically sees the group exercise for around 45 minutes, followed by a quick swim and then grabbing a coffee from Bambalino Cafe before they then stick around for a bit of a chat. “Knowing that there will always be a group of guys meeting up at a particular time each week provides a structure for connections and conversations. It allows the men to build rapport, develop trust and feel comfortable opening up at their own pace. It’s an open environment where everyone is welcome. It provides an opportunity to share stories and challenges, get support and also have a few laughs at the same time.” The ultimate aim with Mongrels Men, according to Hewson, is to “have a Mongrels Men community in every postcode in Australia, so blokes have somewhere to go in their local community.” By Jamie Apps For more information about your local Mongrels Men group, head to www.mongrelsmen.com or find them on Instagram & Facebook @mongrelsmen

By RITA BRATOVICH From circus trapeze artist to children’s author: Nat Amoore talks to Neighbourhood Media about her eventful life, a love of books, and what she loves about Dee Why. Nat Amoore only officially became a children’s author around three years ago but she already has a huge fan base and is garnering accolades locally and internationally. She has published three books: Secrets of A Schoolyard Millionaire, The Power of Positive Pranking, and The Right Way To Rock, and has a fourth in the works. You might also recognise her voice as one of the three presenters of the wildly popular kid’s literature podcast, One More Page. Nat and her partner moved to Dee Why around 18 months ago - just before COVID hit. It was lucky timing; they narrowly missed having to spend lockdown in a cramped apartment. Instead, they’re in a roomy house in an ideal location. “Here, I’ve got my own office, we’ve got a huge 12 metre balcony, the beach is like a two minute walk away,” she said. Nat also loves being within walking distance of several shopping centres, the beach, parks, a swimming pool, great food outlets, and good coffee. “Mary’s Cafe makes the best burgers in Dee Why, and when you buy a coffee you get a free mini muffin!” she declared. “And I also really like Charcoal Charlie’s - especially the soy honey wings.” She loves how secluded Dee Why feels while still being accessible to the city. “That B1 is just a breeze, like, it gets there, gets you back, runs all night, runs regularly. Like, it’s just really great! Honestly, I could not be more happy since I moved to Dee Why. I love everything about it.” It would be fair to describe Nat’s life so far as amazing and unique. Her effervescent personality and imagination have been evident right from childhood. “I think I’ve always been an entertainer and a storyteller and that has just kind of taken different forms. As a kid I wanted to be an actor, so I did a lot of acting as a kid. I had an agent when I was about 6 or something like that.” After a few early screen credits Nat turned to the stage, performing in high school musicals and theatre productions. At 18 she got a job with Club Med resorts. She left Australia and became a trapeze artist, then Entertainment Manager, then Sports and Entertainment Manager at several overseas locations. After that, Nat studied film and TV which led to work on film sets, backstage at rock concerts, and as part of the broadcast crew at three Olympic Games. In 2005, Nat was a contestant on the fifth season of the reality show, The Mole, filmed in New Zealand. “As well as all these really interesting jobs I’ve then also had all these chunky, interesting experiences in between,” she said. That includes having spent three months living on a boat and sailing through the Caribbean. “I feel very settled now, comparatively.” Nat has always been a keen reader and knew she’d eventually write. Her original pitch to publishers was for a fantasy novel; while none were interested in that genre, most were impressed with her writing style and she was asked to submit another pitch. “And so that’s what I did and it became Secrets of a Schoolyard Millionaire,” she explained. Several publishers were interested, but she got the best vibe from Penguin. “When I met with Penguin it just was… it just felt right… I feel like I belong there as an author. They’re really fun and they’re a bit outrageous, and it just sort of felt like a good fit.” Nat’s writing is chatty and cheeky. Her larrikin personality is in every word. Her unique ideas are a hybrid of many different sources: things she might hear or read that eventually coagulate into a narrative. “Like with Millionaire, I read an article in the newspaper - like, a really small article about a girl in the US who’d been busted with twenty grand in her locker. Like, a kid in primary school! But it didn’t say anything about where the money had come from, just that they’re investigating further. And that sort of stuck in my head,” she explained. An article about gender expectations and some general observations got thrown into the mix and, voilà! “And then I steal my characters from people that I know. Like almost everybody in my books is based at least a little bit on someone I know.” A born entertainer, Nat choreographed and performed a dance routine with a troupe of young dancers for the launch of her most recent title, The Right Way To Rock. She has also released a promotional video with a song co-written with Josh Pike. If you live in Dee Why there’s a good chance you’ll bump into her. “When we’re not in lockdown, I spend a lot of time writing in cafes and the Dee Why library, you know, I like to get out and write in different places around Dee Why.” Nat Amoore Web: www.natamoore.com Insta: www.instagram.com/nat_amoore/ Tw: @nat_amoore FB: www.facebook.com/NatAmooreWriter Book titles Secrets of a Schoolyard Millionaire, The Power of Positive Pranking, The Right Way To Rock and Total Quack Up Again (anthology) are all published by Penguin and available from major booksellers.

Lisa Novak, voted Australia’s Most Innovative Person in Real Estate in 2020, has seen a huge shift in the demand for property in Dee Why over the past few years, and she shares with us her thoughts on why this is happening. In Lisa’s words, it wasn't that long ago that Dee Why was considered the poor cousin of the Northern Beaches, with buyers regularly turning their nose up to the suburb. But all this has changed and with a huge influx of out-of-area buyers coming from the Eastern Suburbs and Lower North Shore, combined with a cosmopolitan facelift, Dee Why is fast becoming the ‘it’ suburb. It’s not just the stunning headlands and coastal walks that make it appealing. This buzzing beachside community has it all: lifestyle and convenience to shops and public transport. Two things that, in these COVID times, residents have learned are absolutely essential. COVID has not only brought about this change in attitude towards what's important when house hunting from external suburbs, but also from within the community. It wasn't that long ago that some residents were up in arms about the Meriton four tower lighthouse development in the town centre. Views have now shifted to support this development as a welcome community hub with a relaxed atmosphere that better suits our new views on lifestyle. The government too has sponsored this shift that supports residents' views. The Strand for example, a 220-metre seaside strip between Oaks Avenue and Dee Why Parade, has seen developments to become what the council describes as a ‘safe, enjoyable and user-friendly area’, boasting shops, restaurants and stunning beach views. The Strand has enjoyed a face lift, with wider footpaths, more seating, and one-way access for vehicles, fostering this outdoor community living, which let's face it, we are all craving more of right now. It's all a part of the council's efforts to promote safe physical self-distancing, in harmony with exercise and essential travel, but it also makes Dee Why an attractive destination for city dwellers. And with this change toward lifestyle and convenience, Lisa reveals property prices have skyrocketed in the area. In saying this, though, there is diversity in the market, whilst renters are still able to get into the area with options starting at $550/week. For home buyers, Dee Why offers a wide choice ranging from older style to new houses and apartments, many with stunning waterside views at reasonable prices. But with a shift in mindset as buyers look for lifestyle and convenience, Lisa suggests you need to get in quick if you want to capitalise. “In fact, the Northern Beaches is out-performing many other markets in Sydney,” Lisa revealed, “as proximity to the CBD is no longer a key selling point for properties, because people can now work remotely.” So if you’re in the market for a property in the Northern beaches, it's worth jumping online and checking out Lisa’s social media pages. It’s a quick and fast moving industry, but at least you know that with Lisa Novak, you will get first access to the newest properties. Lisa Novak W thenovakagency.com/staff/lisa-novak/ W www.novak.com.au/. Insta @Lisanovak_novakproperties